Just before you register for this lovely e-course, take a moment and check in.


Sometimes it's easy to get excited and follow the energy of something without grounding into the reality of the commitment.


Some things to know before you sign up:

The actual course is 8 weeks in duration; 1 week to do introductions and get settled with the group, 6 weeks of material, and a conclusion week.


Each week you will read a chapter, do an activity (and share that activity with your group via email/discussion area) and respond to your group.


It will take approximately 2 – 3 hours a week – if you are someone who likes to delve deeper or take more time for contemplation, allow yourself more time.


This is a blend of solo time and group time. Everyone in this group is committed to staying on the schedule.



Posting schedule usually looks like this:

1. Read chapter during the week and do activity over the week or on the weekend – (write up ahead of time if you like and save),

2. Send the activity/post to the group by Sunday evening,

3. Respond to others posts by Friday (so that you have time to do the next chapter over the same week, or on the weekend),

4. Repeat.


*If you know you will be away for a posting, you can arrange it with the group to send ahead of time, you can then catch up on responding to the group. The key here is communication, just let the group know what’s going on as soon as you can.

*this is a group based course, we do share with each other. I request that we do our best to keep our shares about our experiences with the activities and not go into too many stories, otherwise it can take up a lot of time. In the past participants have appreciated postings around three short-medium sized paragraphs.


If everything here still feels like a fit, I am excited to contemplate and explore with you. Looking forward to connecting.



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